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Our culture has a very narrow definition of what fitness *should* look like—able-bodied, lean with muscle (less in women, more in men)....

Because we live in a culture that stigmatizes fat bodies and praises thin ones, I completely understand why anyone--regardless of body...

I am regrettably late to the party in helping to correct racial injustice and there is a long way to go. Right now, I am listening to...