A customized 4-week fitness program designed specifically for you to make progress in one core area that will make the most difference in your life
8 private 1 hour training sessionswe'll meet twice a week over Zoom for 4 weeks where you'll not only receive coaching and support, but you will also leave each session feeling more energized and confident
Continued progress after Midlife MomentumI'll share my recommendations on how to keep making progress on your own or if would like to continue receiving updated programs and coaching from me, you will have the opportunity to work with me at a monthly rate of $960 going forward
